Early Bird Jiu Jitsu Sessions in Barkingside, Essex.
The Breakfast Club
Classes start at 6:30am sharp for an hour of drilling to improve strength, mobility and flexibility, technique and no gi sparring.
Tuesday and Thursday:
6:30am - 7:30am
(These classes must be booked prior to attending and are subject to demand)
9:30am - 10:30am - No gi fundamentals & open Mat (All levels welcome)
10:00am - 11:00am - No gi mixed age class
(Parent & Child friendly 8+ years only)
Call Daniel on 07949 221 071 for more details.