Early Bird Jiu Jitsu Sessions in Barkingside, Essex.

Can't make the evening sessions or like to get your workout done early? Join Us for an ultimate morning cardio blast!

The Breakfast Club
Classes start at 6:30am sharp for an hour of drilling to improve strength,  mobility and flexibility, technique and  no gi sparring.

Tuesday and Thursday:
​6:30am - 7:30am

(These classes must be booked prior to attending and are subject to demand)

Wednesday: 
9:30am - 10:30am - No gi fundamentals & open Mat (All levels welcome)

Saturday: 
10:00am - 11:00am - No gi mixed age class
(Parent & Child friendly 8+ years only)

​Call Daniel on 07949 221 071 for more details.