Early Bird Jiu Jitsu Sessions in Barkingside, Essex.

Can't make the evening sessions or like to get your workout done early? Join Us for an ultimate morning cardio blast!

Classes start at 6:30am sharp for an hour of drilling to improve strength,  mobility and flexibility, technique and  no gi sparring.

Tuesday and Thursday:
​6:30am - 7:30am

Call Daniel on 07949 221 071 for more details.

PLEASE READ: These classes must be booked prior to attending.